August 22, 2019

Where's the weekly checkin?

You may notice that I have not posted a weekly checkin post in a few weeks now.  There is a reason for that.

If you don't know, I was weighing myself every morning.  I found that I was starting to focus on the number on the scale to much.  Really to an unhealthy degree.

But don't let the lack of posts fool you.  I am still focusing on my food intake.  Still working to improve my body composition.
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