I am SUPER excited about the upcoming year, and am refocusing my training to reflect this.
I started the CompTrain Masters program March 30th. The first week was a deload week being the first week "post open".
More updates to come.
Grunt Work (New Program Pt. 3)
I would like to take a little time to talk about CTM (CompTrain Masters) programming and training cycles. The first 8 week training cycle ...
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Another year has passed. The Open is over. Overall, I felt like this year’s Open was much worse than last year. Here are my thoughts on ...
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I would like to take a little time to talk about CTM (CompTrain Masters) programming and training cycles. The first 8 week training cycle ...
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On Friday, summer hit in Denton with a vengeance. It was 95 degrees, but even worse than that, about 80% humidity. You couldn't walk a...
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