I am SUPER excited about the upcoming year, and am refocusing my training to reflect this.
I started the CompTrain Masters program March 30th. The first week was a deload week being the first week "post open".
More updates to come.
This is my blog detailing my CrossFit journey and my quest to make it to the Games as a masters athlete in 2020. #Qualifier2020
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Consistency
I need to be more consistent on blogging. So many thing have changed, and so many more changes are on the way. I'm not at Solar anym...
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I had an interesting thing happen to me earlier this week at the gym. We had a workout programmed that included hang cleans and pullups. ...
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It is been quite a while since I posted here. I'm going to try to be a little more consistent, because I feel like this is a really goo...
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You may notice that I have not posted a weekly checkin post in a few weeks now. There is a reason for that. If you don't know, I was ...
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