August 5, 2019

Weekly checkin 8/5

Another week.  More underwhelming results. It is disheartening putting in work and not seeing results.  But I need to "stay the course", and keep my head down and keep putting in the work. Not just work in the gym, but work to stay on track with my diet as well.

Also, I got a hair cut.

Here I am at 265.2 lbs.



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