***This post is a day late, sorry about that.***
Failure is what makes us better.
If you let it.
For this week's weekly check in, I confess that the "weekend happened". I was going strong all week, but then Saturday hit, and I fell off the wagon. Now normally, I would say, okay, let it go and make a better decision for the next meal. Get back on that horse.
That is not what I did though. I continued making bad decisions all day Saturday and Sunday. I convinced myself that I had "blown it" for the day, and just let it go.
This continued into today (Monday). Until my wife made a comment about what I was having for lunch. Sometimes you just need a little kick in the pants. You just need someone to call you on your bullshit. That is what spouses are for.
Now I am refocused and ready to go again. This is going to be even harder than usual, since I am headed out on a quick little road trip for the second half of this week. Vacation is always hard to eat well. But if this is important to me, then it is worth a try.
Progress (if you want to call it that) Pics to follow:
This is my blog detailing my CrossFit journey and my quest to make it to the Games as a masters athlete in 2020. #Qualifier2020
July 16, 2019
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