Hey all! Keep your eyes open for the #weeklycheckin later this week.
So after the last post, I feel like I've taken that next step, mentally. Maybe writing my thoughts out helped me work through them, and come to grips with them. I don't know.
What I do know, is that I have a fresh outlook and sense of purpose.
The other thing I know, is that The Open is exactly 60 days from today.
On that note . . .
1. Even though I have switched to hitting the gym early in the morning (a.k.a. the 5:15AM class), once The Open comes around, I'm gonna hit those workouts in the evening. I just generally feel stronger in the evening.
2. Even though I don't regularly workout there anymore, I think I'm gonna do the Open at CrossFit Denton. I definitely love the "Friday Night Lights" environment at CFD.
3. I am doing an olympic weightlifting cycle for the next 8 weeks to try and increase my explosive strength for the Open. This cycle will include workouts 2-3 times per week and will be in addition to the regular gym programming.
That's it for today. Time to put in some work.
#TheGrind #EarnIt
This is my blog detailing my CrossFit journey and my quest to make it to the Games as a masters athlete in 2020. #Qualifier2020
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