You may notice that I have not posted a weekly checkin post in a few weeks now. There is a reason for that.
If you don't know, I was weighing myself every morning. I found that I was starting to focus on the number on the scale to much. Really to an unhealthy degree.
But don't let the lack of posts fool you. I am still focusing on my food intake. Still working to improve my body composition.
No comments:
Post a Comment