You may notice that I have not posted a weekly checkin post in a few weeks now. There is a reason for that.
If you don't know, I was weighing myself every morning. I found that I was starting to focus on the number on the scale to much. Really to an unhealthy degree.
But don't let the lack of posts fool you. I am still focusing on my food intake. Still working to improve my body composition.
This is my blog detailing my CrossFit journey and my quest to make it to the Games as a masters athlete in 2020. #Qualifier2020
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Consistency
I need to be more consistent on blogging. So many thing have changed, and so many more changes are on the way. I'm not at Solar anym...
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I would like to take a little time to talk about CTM (CompTrain Masters) programming and training cycles. The first 8 week training cycle ...
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It is been quite a while since I posted here. I'm going to try to be a little more consistent, because I feel like this is a really goo...
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Tonight, Monday February 4th, was my first night at CrossFitNTX . I was pretty nervous, as I didn't really know what to expect. We star...
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