September 10, 2019

Vacation 2019

I'm getting on a plane to fly to the Pacific Northwest for a week long backpacking trip today.

I believe it is important to get out of the gym every once in a while.  There is more to life than barbells.

I will be heading up to the North Cascades National Park and spending some much needed time away from everything.

When I get back, it will be time to go to work putting the final touches on my Open preparation. 


  • The diet WILL be 100% on point.  No Cheats
  • I WILL hit the gym 7+ times per week (w/ a couple of two-a-days per week)
  • NO snooze button.
Are you registered for the Open?
at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Consistency

I need to be more consistent on blogging. So many thing have changed, and so many more changes are on the way. I'm not at Solar anym...

  • Grunt Work (New Program Pt. 3)
    I would like to take a little time to talk about CTM (CompTrain Masters) programming and training cycles. The first 8 week training cycle ...
  • It's been a while . . .
    It is been quite a while since I posted here.  I'm going to try to be a little more consistent, because I feel like this is a really goo...
  • CrossFit On-Ramp Day 1
    Tonight, Monday February 4th, was my first night at CrossFitNTX .  I was pretty nervous, as I didn't really know what to expect. We star...