No matter how talented you are, you have to put in the work.
No matter how naturally gifted you are, you have to put in the work.
If you don't have natural talent, you have to put in the work.
If you are over weight, you have to put in the work.
If you are under weight, you have to put in the work.
If you need to get better at gymnastics, you have to put in the work.
If you need to get stronger, you have to put in the work.
Do you see a trend here?
Are you putting in the work?
This is my blog detailing my CrossFit journey and my quest to make it to the Games as a masters athlete in 2020. #Qualifier2020
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Consistency
I need to be more consistent on blogging. So many thing have changed, and so many more changes are on the way. I'm not at Solar anym...
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As I mentioned earlier, I signed up for the Wodapalooza Online Qualifier. Well, the week one workouts are here! Workout 1: AMRAP 9 3 H...
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* I've been a little lazy lately. This post should have been posted on 2/28/2013* On the penultimate day of my On-Ramp classes, I got a...
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CrossFit Open workout 16.2 has come and gone. This week's workout included T2B(toes to bar), double unders, and squat cleans. T2B are ...
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