Monday, March 28, 2016

16.5. A repeat of the worst workout I have ever done.

Thrusters . . . why did it have to be thrusters?

The fifth and final workout in the 2016 CrossFit Open was released on March 24th.  It was a repeat of one of the previous Open workouts.  Specifically, a repeat of 14.5.

Thrusters @ 95#
Bar-facing Burpees

The last time I did this workout, back during the 2014 Open, it took me 34:30.  That is 34 minutes and 30 seconds.

Let's see how long it takes me this time.


I finished this workout in 23:54.  That is 10 minutes 36 seconds faster than 2014.  I'll take that.

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