Another year has passed. The Open is over. Overall, I felt like this year’s Open was much worse than last year.
Here are my thoughts on each workout:
17.1: I honestly feel I put out every bit of effort I could on this workout. Being week one that should not be a surprise. I didn’t finish, but I did MY best, and that is all I can ask.
17.2: Again, I feel like I left it all out on the floor on this workout. I would have liked to get a couple of more reps, as I didn’t quite finish the walking lunge section right before the Bar Muscle-ups (which I wasn’t going to be able to do anyway).
17.3: Here is where my Open started to go downhill. I put a huge focus on pull-ups in the past year because they were such a weakness of mine. Now my pull-ups have gotten a LOT better, but that did not translate to my C2B pull-ups as much as I would have liked. I set the goal to at least get some snatches in at 135#, but that did not happen. The pull-ups were just too slow.
17.4: This one was disappointing because I didn’t improve on my performance from last year. Technically, I did improve, but by only one rep. For the second year in a row, I didn’t finish the row. That was really aggravating.
17.5: This was probably the most disappointing workout of them all. Another weakness came up here. My double-unders have come a long way in the past 6 months, but they are nowhere near where I need or want them to be. I had 40 minutes, but couldn’t finish this workout.
I felt like this Open did not go well. But feelings can be deceiving. According to the numbers, I made huge strides forward compared to previous years.
In the 2014 Open, I finished in the 0.8th percentile
In the 2015 Open, I finished in the 9.3rd percentile.
In the 2016 Open, I finished in the 24.6th percentile.
In the 2017 Open, I finished in the 48.4th percentile.
That is a trend that must continue if I am to meet my goal of making the Games in 2020. But I don’t want to get ahead of myself.
I have to focus on THIS YEAR and let 2020 take care of itself.
My goal for the 2018 Open is to finish in the top 75th Percentile.
This is my blog detailing my CrossFit journey and my quest to make it to the Games as a masters athlete in 2020. #Qualifier2020
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