I am SUPER excited about the upcoming year, and am refocusing my training to reflect this.
I started the CompTrain Masters program March 30th. The first week was a deload week being the first week "post open".
More updates to come.
This is my blog detailing my CrossFit journey and my quest to make it to the Games as a masters athlete in 2020. #Qualifier2020
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Consistency
I need to be more consistent on blogging. So many thing have changed, and so many more changes are on the way. I'm not at Solar anym...
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I would like to take a little time to talk about CTM (CompTrain Masters) programming and training cycles. The first 8 week training cycle ...
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It is been quite a while since I posted here. I'm going to try to be a little more consistent, because I feel like this is a really goo...
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Tonight, Monday February 4th, was my first night at CrossFitNTX . I was pretty nervous, as I didn't really know what to expect. We star...
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