CrossFit Open workout 16.2 has come and gone. This week's workout included T2B(toes to bar), double unders, and squat cleans.
T2B are a recently new skill for me, and so I can't really string them together yet. Sadly, I also learned that after 5-6 of them, then I start failing.
What was my final score on 16.2?
18
It was a real blow to the ego, but I am okay with it. I just have to remind myself that the Open for me is just an annual assessment of my fitness. I just need to take these scores use this as a tool to know how my training needs to be focused on the the next year.
This is my blog detailing my CrossFit journey and my quest to make it to the Games as a masters athlete in 2020. #Qualifier2020
Subscribe to:
Post Comments (Atom)
Consistency
I need to be more consistent on blogging. So many thing have changed, and so many more changes are on the way. I'm not at Solar anym...
-
As I mentioned earlier, I signed up for the Wodapalooza Online Qualifier. Well, the week one workouts are here! Workout 1: AMRAP 9 3 H...
-
* I've been a little lazy lately. This post should have been posted on 2/28/2013* On the penultimate day of my On-Ramp classes, I got a...
-
Another year has passed. The Open is over. Overall, I felt like this year’s Open was much worse than last year. Here are my thoughts on ...
No comments:
Post a Comment